This Is The Number One Way I Practice Body Positivity

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My body has been a place where historically I’ve been more judgmental than grateful most of the time.  Until a few months ago I’d been pregnant or nursing babies for over four years straight.  It’s taken a toll on my body.  I’ve spent the last half year taking better care of myself than I ever have in my life.  I wanted to have the energy to show up as the mom I want to be for my kids.  

I have to be  honest and say that after all the hard work I’ve been putting into my health I had some expectations about how summer clothes would fit me.  When the clothes that had been a little snug last year were still a little snug this year I was pretty frustrated.  I judged my body for not fitting into a certain size and looking a certain way.  When I realized I was judging my body instead of accepting it I knew I had to start putting as much focus into loving my body as I was into taking care of my body.  That’s why in this episode I want to share the number one way I practice body positivity.

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Toups and Co skincare and make-up is my favorite for nourishing summer skin.